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Fitness is my Passion, particularly outdoor training.
People tell me regularly that being a part of Forest Fitness has changed their lives and I am proud to be part of their positive journey.
Forest Fitness is a fun unique way to get fit and healthy in the great outdoors. Some of our training is centred around our purpose built assault course located in the forest.
We cater for all fitness levels with beginners and intermediate training with various types of exercise like mud runs, assault course Northern Ireland, circuits, HIIT (high intensity interval training), boxercise, combat PT, group runs, fit families (no more excuses mum and dad!!). Other teambuilding activities include combat sports, airsoft NI, Archery tag and for the younger ones nerf wars ! bushcraft, and assault course training
Forest Fitness is a great way to connect with family, old friends and even make new friends. This is not your typical outdoor activities provider… it’s an experience.