PT & Combat PT

We love to tailor make personal training plans around your goals, your body type, your ability level (with ongoing progressive goals), incorporating what you enjoy doing. You can learn to love exercise that fits into your lifestyle and keeps you coming back for more. We teach good habits that will stay with you for life…

Outdoor Bootcamp

A mixture of military style training, boxing, forest HiiT, log training, tyre training, all fully functional training. Keep an eye on this page and my Facebook page for offers. Fit kids boot camps run in the spring and summer. Why not join in with your child in a boot camp? A fun low intense workout that’s a great way to keep fit…